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      Intermediate Workouts

      Total Body Trainer: Keep On Burnin'

      A Challenging Total Body Interval Training Workout

      Running Time: 6:42 05/01/2017

      This total body workout was designed so that you can work all of your major muscle groups in a short amount of time. The interval format will keep your heart rate up as work on strengthening your muscles, with body weight exercises.

      HERBALIFE FITNESS > Intermediate Workouts

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