Intermediate Workouts

Total Body Trainer: Keep On Burnin'

A Challenging Total Body Interval Training Workout

Running Time: 6:42 05/01/2017

This total body workout was designed so that you can work all of your major muscle groups in a short amount of time. The interval format will keep your heart rate up as work on strengthening your muscles, with body weight exercises.

HERBALIFE FITNESS > Intermediate Workouts

Sort By:

Displaying {x} of {y}