MOST VIEWED

Wind It Down, Stretch It Out

Wind Down with a Gentle Stretch

Running Time: 5:49 04/27/2017

This post workout stretch is designed with improving flexibility in mind. Holding each stretch for 20-25 seconds helps to relax and stretch tired muscles. This routine is great for post workout or for any time that you feel tight.

MOST VIEWED

Sort By:

Displaying {x} of {y}