Beginner Routines

Keep it Burnin' Cardio Flow

Move Your Body with Samantha Clayton

Running Time: 6:40 04/27/2017

This interval style cardio routine is designed to get your blood flowing in a low impact way. It's for the beginner exerciser to start building up your confidence and muscular stability while burning excess calories,

HERBALIFE FITNESS > Beginner Routines

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